Executive Functioning Skills

A purple container holding various colored pencils and pens on a wooden surface.

Master Organization, Focus, and Time Management

For many students, academic struggles aren’t about intelligence—they’re about organization, time management, and focus. At Home Run Education, our executive functioning coaching helps students develop the skills they need to work smarter, stay on top of assignments, and feel more in control.

What Are Executive Functioning Skills?

Executive functioning skills are the mental processes that enable students to manage their time, set goals, stay organized, and adapt to new challenges. These skills are crucial for academic success and overall independence, helping students complete assignments, follow directions, and develop strong study habits.

How Your Brain Manages Learning and Problem-Solving

  1. Working Memory – The ability to retain and use information in the moment, such as following multi-step instructions or solving problems.

  2. Cognitive Flexibility – The capacity to adapt to new situations, think creatively, and shift between tasks without becoming overwhelmed.

  3. Inhibitory Control – Self-discipline and impulse control, which help students stay focused, resist distractions, and regulate emotions.

What Executive Functioning Entails

Private

Ability to keep track of assignments (physically & mentally), due dates, daily tasks, and scheduled activities.

Organization

Private

Ability to reflect on work for accuracy and completeness, holding oneself accountable for meeting goals.

Self-Monitoring

Private

Ability to manage negative feelings and maintain a calm, regulated state to meet goals.

Emotional Regulation

Private

Ability to create and adhere to a workable schedule, meet deadlines, properly estimate and plan for time commitments.

Time Management

Private

Ability to discern what to do and when, determine which tasks take priority, plan ahead for larger tasks.

Planning & Prioritizing

FAQ

  • Everyone! Executive functioning skills are tremendously important for success in school, in careers, and in living independently. Executive functioning coaching can be especially helpful for those with learning differences, such as ADHD and autism, who may struggle with executive functions.

  • Yes. School transitions—such as the shift from middle school to high school or from high school to college—can be especially challenging. We offer executive functioning and organizational coaching to help students navigate these changes with confidence. By implementing personalized systems and strategies, we support students in staying organized, managing new demands, and feeling well-prepared.

  • Even the brightest students can struggle without strong executive functioning skills. Our coaching provides structure, strategies, and support to help students become more independent, confident, and capable learners. We empower students to take charge of their education and thrive both in and out of the classroom.